Stick it on a Post-it...

We don't condone post-its for breakups, but we do propose post-its for breaking bad habits.

Lately, every time something hurts our feelings, or sparks our temper, or just sits the wrong way: we stick it on a post-it note.

And when we come back to said post-it a couple days later, if it's still bothering us, then we deal with it.

But by that time, we've calmed down and can deal with our feelings in a rationale manner.

Try it.

It's lovely.

x's & o's,

Leslie